Potential problems at 40 are found in many men, but in most cases, they are all easy to repair.To quickly deal with this issue, you need to consult a doctor and medical doctor.An independent reception of the drug to improve the potential is not the best way, as you can choose the wrong and aggravate the problem.From this article on our website, you will find out what to do if you have a problem with potential.
What is the effect of a man in his 40s
At this age, a healthy man can maintain full sex.But all men have a healthy lifestyle.Therefore, at the age of 40, some of them maintain normal sex and even try to remember youth with young partners.The other part has reduced sexual activity due to emerging diseases and unhealthy lifestyle.
The concept of standards for each person is individual, but on average, a healthy man at the age of 40 requires 2 to 3 sex each week.Recent studies have identified that more than 80% of potential disorders are related to various diseases.Many of them are hidden, but affect sex life.Increasingly, such diseases were discovered during the test by a sexist or inner doctor about weak potential.
At the age of 40, the physiological processes of aging only began to express themselves, and a healthy man who did not feel them, his interest in sex could even be increased.The content of the male sex hormone of testosterone decreases slightly in the blood, so the man no longer starts with half, he needs more time and stimulates.
The morning and spontaneous erection at night arise less often, an erection that grows slower, but quite complete and sufficient for sex.Experience offset and soothe small physiological changes and do not affect relationships with partners in any way.
Reasons for potential decline after 40 years
All problems with potential at 40 are due to psychological causes or organic diseases.At the same time, the rate of psychological factors (regular or prolonged stress, neurological, depression) accounts for no more than 20%, while the cause of weak potential in 80% of the remaining cases is clear or hidden.If a man does not have a knowledgeable partner, the organic causes are combined with psychology and worsen them.
The main "culprits" of helplessness are diseases related to violations of the condition of the cardiovascular system.
This is atherosclerosis and coronary heart disease related to it with angina and atherosclerosis of the arteries of the lower limbs, arterial hypertension (stable high blood pressure - high blood pressure).Violation of blood circulation leads to the fact that in the process of sexual excitement, blood cannot quickly penetrate into the arteries of the pelvis and the artery of the penis, therefore, problems arise when developing erection.To restore it, you need to maintain a circulatory system in a normal state.
Equally often have problems with potentials that occur with type 2 diabetes (depending on insulin).With this disease, there is a change in the walls of small arteries, violating their patience and conservation, leading to erectile dysfunction.In addition, with diabetes, sexual desire (desire) often decreases in men by reducing testosterone excretion.
Studies conducted in recent years have determined that the appearance of weak potential also causes some drugs used in the treatment of cardiovascular diseases.The negative impact on the potential is mainly acting by drugs to lower blood pressure.They can be replaced by other drugs without such side effects.Therefore, drugs from the antagonistic group of Angiotensin II receptors (Lozartan), does not cause erection and even supports it.Taking antidepressants and sedatives (products against) also negatively affects the potential.
At the age of 40, some men have many years of bad habits, such as smoking and alcohol abuse.Both of these habits are beaten through vessels (caused by persistent narrowing) and by the -hormonal nervous system, contributing to reducing testosterone excretion.
Not all men in their 40s have a healthy lifestyle and eat properly, choose healthy products.A sedentary lifestyle combined with high calorie foods, health -harmful products and systematic beer use leading to obesity, aggravating problems with cardiovascular diseases and potential.
At the age of 40, many men who have been sexually infected in the past, are not always treated to the end, for many years there are no symptoms and affect the condition of the genitals.A sedentary lifestyle (office) combined with such an inactive infection is often the cause of chronic inflammation of the prostate gland (prostatitis), urination and impotence.
What are the main symptoms of helplessness at 40?
All signs are divided into:
- Sexual violations (Libido)- A sign of testosterone.Normally, a 40 -year man should not, but perhaps this is due to genetic characteristics.The man became indifferent to women.In this case, you need to consult a doctor, find out the cause and treat (everything is restored).
- Erectile dysfunction (erectile dysfunction), manifested in the form of the following initial symptoms: The penis is not massive and solid enough;The non -complete corner of the penis lift;Sexual intercourse is smaller than before;It is not always possible to achieve discharge;Premature ejaculation appears;The number of spontaneous erections decreases;Potential leads to dissatisfaction with sex life;A man needs medical care.
- Violating a man of desire and an erection at the same time.Typically, such disorders develop with diabetes, obesity and prolonged alcohol abuse.Signs of completely helplessness appears.But in this case, you can help a man, you just need to see a doctor.
The level of potential violations for 40 years
Potential disorders are found at any age.At the age of 40, there is a bit of them rather than in youth.In terms of severity, they are divided into:
- lung- The first manifestations are negligible, most men simply do not pay attention to them, the failures rarely occur;
- Average level- Violations have been noticed and concerned;Potentials and failures often cause psychological problems;But at this stage, there is no more than a quarter of men seeking for medical help, not seeing themselves sick;
- heavy- Failure to each other and lead to complete helplessness;You can help such men if they see a doctor and will follow all his recommendations.
How to improve the potential in a man after 40
The increase in potential in men after 40 people should be performed under the supervision of a doctor.It started with a complete test of a man, even if he did not make any complaints, except for complaints about violations of sex life.If necessary, a sexist or urinary doctor directed him to consult and treat the doctors of another record (therapist, cardiologist, endocrinologist).At the same time, a adjustment of potential violations is implemented.
Depending on the defined disorders and related diseases, the drug treatment is prescribed, the additional method - physical therapy, massage, treatment exercises, etc. In recent years, reflexes have become popular in combination with psychotherapy.
The drugs are prescribed in case of potential violations after 40 years
How to increase the effect in men after 40, the doctor will tell a sex doctor or urinary doctor.Medicine has enough warehouses to restore potential.But only one doctor can choose the right medicine.Preparation to increase the potential in men after 40:
- Drugs that contain testosterone and increase libido are prescribed for violations of libido for the foundation of reducing testosterone excretion.This leads to an increase in libido.
- Drugs from the group of phosphodesterase inhibitors of the 5th type (IFDE-5).They are considered the most effective remedies to treat erectile dysfunction.Their activity mechanism is associated with the inhibition of the effect of an enzyme that prevents the formation of biological active ingredients related to complex biochemical processes to ensure the immediate expansion of the small arteries of the genital organs and the hypertension of the penis with the development of regeneration.But all the drugs of this group only work with existing sexual excitement.In the absence of sexual desire, they are not effective.
- Other groups of drugs are used to treat potential disorders in men: Alpha blockers;increase the formation of nitrogen oxide necessary to expand blood vessels;Relaxation walls of similar arteries of prostaglandin E;help improve the operation of the circulatory system;Prepare phytical, micronutrient measures, supply of diet for food (supplementing diet) to increase the potential.
Additional methods to treat potential disorders
The composition of complex treatment may include additional, Western ways:
- Physiotherapy - Personal selection of methods depends on the patient's condition;
- Massage - General massage and perfect recovery segment, metabolism, energy filling;
- Medical physical education (exercise therapy) - Special complexes will help restore sexual functions and feasible sports that will enhance health and sex;
- Reflective therapy - affecting the reflex points on the human body allows you to improve health in general, including sexual function;
- Psychotherapy - Failure often in beds worsen problems with potential;After a psychotherapy process, a man gained confidence that he could deal with all situations.
How to improve the potential after 40 without a doctor
With small failures once or if a man just wants to increase his ability, you can use folk remedies, Phytopreparation, a source of diet for food (dietary supplements).
But, with the fact that in most cases, the cause of potential disorders is a general disease, it is better to consult a doctor.
Folk remedies
Of course, disinfectants and plant wines are different from such modern drugs, but can maintain potential with mild disorders with their help.At the age of forty, with a potential license, a man can use many folk remedies.But at the same time, it is important to know how they act and whether a specific tool will help your problems.
Top 3 folk remedies
- Fresh leaves of aloe vera.It has long been used as a stimulant agent, recovering for powerlessness.Today, it is established that this factory can accumulate zinc necessary for a man's body to maintain sexual function.Aloe leaf, wash, wash, keep in a dark place of the day, and then take 3 cm a day a day half an hour before meals.The treatment process is a month.Restoration of desire, support erection.Aloe is especially useful for prostate problems, as it prevents inflammation and growth of benign tumors.
- Seeds of trees, boiling in wine.Take 100 g of fresh or dried ghost seeds, pour 500 ml of dried wine, hold for 3-5 minutes on low heat, then place to one side, cool, filter and take 50 ml at night.Course - Until the decoction will end.A calm and recovery potential means.
- Transmission of rice husk onion.Before going to bed, mix a spoon of onion chopped 250 ml of boiling water in a thermos, insisting all night;The next day, it takes 80 ml three times a day before eating for 4 to 6 weeks.Improve blood circulation in the pelvis, has anti -inflammatory and antibacterial effects.
Exercises to strengthen and maintain potential
A lot of exercise therapy has been developed to restore and increase the sexual function of a man.One of the most common is the complexity of A. Kegel's exercises to strengthen the pelvic floor and improve blood circulation in the pelvis.Pay special attention to muscle strengthening and muscle dealing (LKM) to support sexual function.To feel this muscles, he had to block the urine while urinating.Mechanical voltage will detect lkm.
Top-3 main exercises of Kegel
- In the standing position, tighten the paint, filter it, linger this position for 3 seconds, then relax.Do 10 times.
- In the position on the back, reducing 10 consecutive lkm range, then, after a small rest, repeat everything.Do 8 times.
- Repeat the exercises in lying on your stomach.
- Repeat the exercise on all four people.
Prevention of helplessness after 40
To prevent potential or enhance it, there are very few tablets.A man should:
- Move more, play sports;Many sports are available at 40;
- Eliminate excess weight;
- Forget bad habits - smoking and drinking regularly;
- Eating properly, giving priority to low animal foods, vegetables, fruits, cereals;Fat sea fish is useful, it can be consumed twice a week;Reduce the use of fat, fried food, sweets, compasses;
- Do not forget the rest, to sleep is a prerequisite to prevent helplessness;
- Remove stress regularly or prolonged;
- Timely treatment of all diseases.
Regular questions
Is there any safe means to quickly recover the potential for 40 years
Yes, I have.There are many such drugs, to choose the most suitable type for you to increase the potential, a endogenous doctor will help.
How does alcohol affect the potential at the age of 40?
Only use the system of alcohol negatively affects the potential.
Which vitamins can be done to improve the potential after 40 years?
Special vitamins are produced to maintain potential, vitamins Bio -Pan, etc. They are used both to prevent and violate.
The potential in men after 40 can be somewhat reduced, but this is normal, because it is related to ages that have begun and should not disturb the man.Doctors should contact the doctor when repeating failures in sex life.You should not panic: All this is perfectly treated today.It is also very important to have a healthy lifestyle, move more and eat correctly.